Made in Chelsea star says tech is the answer to better fitness.

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Made in Chelsea star says tech is the answer to better fitness.

Now what if I told you the key to improving your health and fitness is to introduce technology into your exercise regime. 

Well with new figures showing 75 per cent of Londoners aren't getting the recommended amount of exercise each week - could tech be the answer to our fitness woes? 

Made in Chelsea star and personal trainer Lonan O'Herlihy explains more. 

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