Your Capital’s TV Channel

12:00

the-truth-about-healthy-eating

Fiona Phillips presents. The promise of improving health is the ultimate marketing ploy. But does the science behind this multi-million-pound business really back up the claims?

13:00

evergreen

A beloved and radiant music hall star leaves her public and flees to South Africa to raise her daughter quietly. The years pass, and her daughter returns to London as a show-biz hopeful (1934).

14:45

the-brothers

Sons of two Scottish clans fight over a convent-bred servant girl on the Isle of Skye in 1900. Starring Patricia Roc and John Laurie. (1947)

16:45

charlie-chaplin

A compilation of some of the best bits from Charlie Chaplin's timeless cinematic classics.

17:00

the-adventures-of-robin-hood

Richard Greene stars as the legendary hero who robbed from the rich and gave to the poor.

17:30

food-junkies

John Quilter the food busker whips up his posh take on a fish finger sandwich, rapper Mr Shemzy discovered Russian cuisine for the first time, and we meet Abiye Cole, founder of Big Apple Hot Dogs. Plus, it's a cocktail double bill, courtesy of Shaker and Co's Laurie Stark and Simon Deeprose.

18:00

london-focus

News, weather, events and the best of the capital's culture. Join us to explore life in London.

18:30

what-to-watch

Our guide to the best on the box and at the cinema, including interviews with the stars.

19:00

a-place-in-the-sun

Property experts help British house hunters find their dream properties abroad.

19:30

a-place-in-the-sun

Property experts help British house hunters find their dream properties abroad.

20:00

oxford-street-revealed

Observational documentary series following the people who keep Oxford Street running. Police hunt for a shoplifter who may be responsible for thousands of pounds' worth of theft.

21:00

spooks

Action-packed drama taking us into the thrilling world of MI5, the clandestine security service, and the people who make up the elite team.

22:15

queensbury-boxing

Boxers battle it out over three, four and five two minute rounds against opponents - the most successful competitors will earn the right to challenge for the coveted Queensbury British title.

23:15

spooks

Action-packed drama taking us into the thrilling world of MI5, the clandestine security service, and the people who make up the elite team.

00:30

can-you-keep-it-up-for-a-week

Annette promises to marry her accident-prone boyfriend Gil, on the condition that he keeps his hands off other women and holds down a proper job for seven days. (1975)

02:30

frquencies

In a parallel world where human frequencies determine luck, love, and destiny, Zak is forced to overcome science to love a woman with a different frequency.

04:45

best-bites-food-junkies

Food Junkies cuts straight to the core of London's food scene. Here are Shemzy's Best Bites!

12:00

the-truth-about-healthy-eating

Fiona Phillips presents. The promise of improving health is the ultimate marketing ploy. But does the science behind this multi-million-pound business really back up the claims?

13:00

evergreen

A beloved and radiant music hall star leaves her public and flees to South Africa to raise her daughter quietly. The years pass, and her daughter returns to London as a show-biz hopeful (1934).

14:45

the-brothers

Sons of two Scottish clans fight over a convent-bred servant girl on the Isle of Skye in 1900. Starring Patricia Roc and John Laurie. (1947)

16:45

charlie-chaplin

A compilation of some of the best bits from Charlie Chaplin's timeless cinematic classics.

17:00

the-adventures-of-robin-hood

Richard Greene stars as the legendary hero who robbed from the rich and gave to the poor.

17:30

food-junkies

John Quilter the food busker whips up his posh take on a fish finger sandwich, rapper Mr Shemzy discovered Russian cuisine for the first time, and we meet Abiye Cole, founder of Big Apple Hot Dogs. Plus, it's a cocktail double bill, courtesy of Shaker and Co's Laurie Stark and Simon Deeprose.

18:00

london-focus

News, weather, events and the best of the capital's culture. Join us to explore life in London.

18:30

what-to-watch

Our guide to the best on the box and at the cinema, including interviews with the stars.

19:00

a-place-in-the-sun

Property experts help British house hunters find their dream properties abroad.

19:30

a-place-in-the-sun

Property experts help British house hunters find their dream properties abroad.

20:00

oxford-street-revealed

Observational documentary series following the people who keep Oxford Street running. Police hunt for a shoplifter who may be responsible for thousands of pounds' worth of theft.

21:00

spooks

Action-packed drama taking us into the thrilling world of MI5, the clandestine security service, and the people who make up the elite team.

22:15

queensbury-boxing

Boxers battle it out over three, four and five two minute rounds against opponents - the most successful competitors will earn the right to challenge for the coveted Queensbury British title.

23:15

spooks

Action-packed drama taking us into the thrilling world of MI5, the clandestine security service, and the people who make up the elite team.

00:30

can-you-keep-it-up-for-a-week

Annette promises to marry her accident-prone boyfriend Gil, on the condition that he keeps his hands off other women and holds down a proper job for seven days. (1975)

02:30

frquencies

In a parallel world where human frequencies determine luck, love, and destiny, Zak is forced to overcome science to love a woman with a different frequency.

04:45

best-bites-food-junkies

Food Junkies cuts straight to the core of London's food scene. Here are Shemzy's Best Bites!