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All the tips you need to know to get a better night’s sleep
With Londoner’s go go go mentality, its unsurprising sleep isn’t the highest on our agenda with many people in the capital struggling to drift off.
With this in mind, a new study shows more than 1 in 4 of us put off holidays for fear of jet lag on the return.
We spoke to sleep expert Dr Maja to get her top tips for more rest, especially after the Easter bank holiday…
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City of London
