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Double Olympic medalist Dame Kelly Holmes talks women’s health with London Live
Now double Olympic medalist Dame Kelly Holmes has joined us to talk about a topic not much discussed – that of menopausal insomnia and the impact it can have on women.
New research from sleep experts Dunelm reveled more than 50% of women didn’t realise insomnia was a symptom of menopause and admit to struggling to deal with wider impact of the menopause and perimenopause.
Dame Kelly joined London Live with Dr Claire Spencer to talk about the issue and what women can do to alleviate the symptoms.
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City of London