Arts & Culture

Millie Mackintosh on how to keep well this winter

Tis the season… of cold and flu and all those nasty bugs that tend to go around this time of year.

New research from one vitamin supplement company – Sambucol, found that 84% of adults are missing out on autumn and winter events to avoid getting sick, including drinking with friends, the office Christmas party or the school nativity play.

London reality TV star and mum, Millie Mackintosh joined London Live for some top tips on supporting a healthy lifestyle and caring for your immunity.

Tanya Francis 29th November 2023

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